Source of Yoga

Stay in the loop about our top news, blogs, updates, and content as we talk about all things yoga teacher training and ex plore various topics of interest:  https://www.sourceofyoga.com/news/

  Ashtanga  yoga builds an undeniably powerful mind-body connection and pushes you to your limits  while still teaching you patience and control. Learn more about it here:  https://www.sourceofyoga.com/ashtanga-yoga/

There’s no better time than now to pursue your dreams and passion. Register for our yoga teacher training in Los Angeles and move one step closer to your dream:   https://www.sourceofyoga.com/events/teacher-training-los-angeles/    

 Ashtanga yoga practice begins with Surya Namaskara, Sun Salutations. View our videos on Sun Salutations here https://www.sourceofyoga.com/news/surya-namaskara-sun-salutation/

 Kundalini Awakening, Ashtanga Yoga and Bandhas Article https://www.sourceofyoga.com/news/kundalini-yoga/